I recently spoke with a new friend about her relationship
with her hubby. She was of the opinion that he was no longer treating her with
respect like he used to. Yes, it does happen especially when we have spent a
lot of time together and our privacy had been compromised but like I wrote in
one of my books; “Stranded” with a Status, our happiness comes from within. We
can only make ourselves happy. If you are not happy, the people around you will
run from you. Everybody wants to associate with a happy person that can on the
other hand make them happy too. It is just as easy as that! Wouldn’t you rather
spend your day with someone that would make you laugh out loud, forget about
your worries and see the better side of life than spend your time with a person
that would remind you of how hard it is to survive in this country? Lol.
I must admit there are a lot of things that can make us
unhappy in life. It may be your finances, marriage, children, career etc. All
these things may weigh us down and render us helpless. However, a lot of
disadvantages are associated with this feeling of unhappiness. Let’s take a
look at some…….
The Disadvantages
of Being Unhappy
1. Unhappiness ages you: When
you are unhappy most of the time, it means you rarely smile. Frowning directly
makes you age before your time. It’ll make wrinkles appear on your face from
nowhere. Also in some cases, being unhappy makes grey hair to appear on your
head. Unhappiness brings about worry, and worry on the other hand can never
help us positively, it only depreciates us.
2. Unhappiness makes people avoid you: As a
result of being unhappy with yourself, you may realize that people who are
close to you are stylishly avoiding spending quality time with you. They would
rather be alone than sit with you and hear you complain about how your partner
had been unfair to you, how he/she does not care enough for you bla bla bla…. (Except
people like me of course that are out to make sure you have a smooth
relationship :). The truth is, when you are unhappy, you need someone around
you that you can share your feelings with. Unfortunately, this person may not
be your partner. Learn to do this with care as most people have their issues
too but what they do is try all their possible best to be happy no matter what!
3. If you are not happy with yourself, you
cannot make any other person happy: It is just a simple fact about life. Like I
wrote in one of my books as earlier mentioned, ‘Nemo dat quad non habet’ i.e.,
No man can give what he does not have.
If you are the type that depends on external things to make you happy, I’m
sorry to say this but you may end up being unhappy for the rest of your life.
This is because just like you want that partner to make you happy, he/she may
also be waiting on you for his/her happiness. If you don’t learn first to make
yourself happy, it becomes impossible for you to make your partner happy too.
4. Unhappiness wears you out: Being
unhappy wears you out because it drains you of all your positive energy. All
the strength you are supposed to pour into doing something meaningful with your
time is spent on whining about how unfair your partner is treating you or about
how much of a mistake you think your relationship or marriage is. The funny
thing is that your partner may be out there achieving the best in life without
giving you the minutest thought.
5. Unhappiness makes you see the negative side
of everything: When you are unhappy with yourself or where you
presently are, you end up seeing the negative side of everything. Even when
there’s someone willing to help you enjoy your relationship more, you end up
taking the person as an enemy because you think the care they are showing is
just to spite you.
6. Unhappiness impacts negatively on your
children: If you are one of the fortunate ones that have been blessed
with child(ren), being unhappy with yourself reflects in the way you deal with
them. You are bound to transfer aggression to your children even without
knowing it. They may end up being abused emotionally, verbally or physically.
This may end up affecting them psychologically as a child, worse still as an
adult in the future.
7. Unhappiness ruins your relationship: Yes,
you may think your partner is the reason why you are unhappy but I beg to
disagree to that. We are the only ones with the right to decide whether we
should be happy or not. If you decide to be happy today, no one else can stop
you. I have discovered this over the years and it is working for me…. It can
work for you too. It is at the detriment of your relationship to be unhappy
with yourself or anyone around you. It can negatively affect your relationship
to the point of separation or divorce.
8. Unhappiness breeds jealousy: When
you are unhappy with yourself, you may end up being very jealous of your
partner because they are doing well with their life. This jealousy may lead you
into doing some very bad things that you won’t be proud of.
The list of disadvantages associated
with being unhappy is endless and can take forever to write all of them.
However, as individuals, there are ways that we can ensure we are personally
happy in our relationships no matter what.
The most important is to think
of those things that made us happy before marriage. If you can truthfully think
of legal and morally decent things that made you happy back then that you have
probably stopped doing, I think this is the time you need to pick up those
activities again.
I for example love writing,
learning, dancing, going out, making money (wink) etc. When I realized at a
point in marriage that I wasn’t as happy as I thought I would be, I decided to
revisit these personal loves of mine and now I’m better.
To be personally happy with
yourself and the way the events of your life unfolds make up your mind
that nobody and nothing will make you unhappy. Unhappiness is very bad for your
health. In case you didn’t know, unhappiness is the same as sadness, sorrow,
grief, misery, discontent, gloom etc. In other words, an unhappy person is
sorrowful, sad, grief-stricken, gloomy and so on and so forth. I am very sure
you don’t want to be all that.
Whether your partner supports
it or not, you deserve all the happiness you can get and you must have it.
So get out, have some fun,
learn that new skill, develop that career, go back to school, get that new car,
take that vacation, lose that weight, take up that job, cut that hair, make
some new friends or do whatever (moral or legal) it is that ‘ll make you happy.
Wish you all the happiness you
need…….
Cheers,
Bukola Oyetunji
2 comments:
woohooo....on point. tnx for sharing.
@Yetunde Samuels, You are most welcome. Thanks for taking your time to read through.
Post a Comment